The Benefits Of Exercise In The Midst Of A Global Pandemic
In the last few weeks, most of us have been feeling different emotions about COVID-19. Your kids may be feeling angry, frustrated, sad or anxious and parents are looking for ways to help them process those thoughts and feelings. Exercise can be a healthy way to help when kids feel sad, stressed or overwhelmed at times. It’s part of life and being a human. It’s especially relevant now in the midst of a global pandemic....