Exercise And Heat Illness Signs Symptoms And What Parents Need To Know
When the temperature rises outside, it is important to be aware of the dangers it can bring. Exertional heat illness is one of the top three causes of death in sports and prevention is one of the greatest tools to keep from having a serious injury associated with the heat. If participating in sports or activities outside, always be sure to have frequent breaks with plenty of water. It is important to always monitor the temperature and the heat index and know that heat can have a serious effect on even the most conditioned athletes if they are not acclimated to it....