Healthy School Lunch Ideas
Written by Kaylee Sprau RD, LD, Registered Dietitian, Center for Healthy Weight and Nutrition Does your child walk through the door after school and immediately claim they’re starving? Beginning the day with a healthy breakfast is key to starting the day out right. Equally as important is making sure your child has a healthy and balanced lunch to help keep them full and energized through the afternoon. As the new school year begins, parents find it can be challenging to pack exciting and nutrient packed lunches each day....