Are Plant Based Diets Safe For Kids
The reasons people move to a plant-based lifestyle range widely between concerns for health, environmental, ethical, philosophical, religious/spiritual concerns and esthetic reasons, which can include a distaste for meat. No matter the reason, hearing a child say “I want to go vegetarian!” strikes fear in the hearts of many parents. There are many types of plant based diets referenced in the chart below. Type of Plant Based Diet Allows Omits...